Sound Healing with Sound Baths

Oct 1

Sound Baths are an immersive experience where you are enveloped in an environment of sound and vibrations. It is almost as if you were taking a bath in a pool of sound. Sound Baths are healing because you are able to dive deep within and allow yourself to overcome obstacles or blockages, to assist you in manifesting your goals and dreams, and even to heal emotional and mental trauma. As sound travels deep within the body it is able to regenerate and restructure your cells to their ideal state; therefore, allowing you to be able to heal yourself. Sound Baths can be guided with meditation or can be enjoyed as a soundscape experience.

Personalized guided meditations

Meditations and affirmations are powerful tools that help us to connect and to stay connected with our highest selves. They are an ideal way to bring ourselves into alignment with the best version of ourselves. Guided meditations help guide your body into a state of relaxation where the body can reach higher states of consciousness. In a personalized guided meditation you and I will have a conversation of your goals and purpose for this meditation. I will carefully and thoughtfully write out a guided meditation to help achieve the results you are looking for. The experience will take you on a powerful journey through visualizations, use of your senses, and your imagination. All you have to do is put on your headphones, find a quiet place, and just relax with your eyes closed. Once the meditation is over you will feel refreshed and renewed.

Personalized Guided Meditation with Sound Bath

This particular experience takes the personalized meditation and adds an additional layer of healing in the form of a sound bath. This experience is much longer and allows for the body to have more time to process things that may come up for you. This experience also allows for you to be able to connect with the higher parts of yourself that can give you guidance.